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If you answered “No” then you're not alone. Most of us want better health but are not disciplined enough to stick to it.

Most health and wellness programs don't address the many physiological, emotional, social and psychological factors that contribute to weight gain -- until NOW !!!

The Harmonic Health and Wellness program is a 12 week on-line coaching program providing you with the support, education and tools to help you reach your goals.

I used to believe that weight release as simple as they say... 'eat less and move more'. After too many years of frustration I've learned that theres so much more to consider-- our social lives, emotions, stress, hormones, sleep patterns and even the toxicity of our body.

That's why I created the Harmonic Health and Wellness Program. Its the sensible, supportive approach to health and fitness.

This 12 week program provides you with the support and accountability, education and the step-by step process to help you reach your health and fitness goals. I know you can do it and I want to help. Here a few things we'll show you:

• Learn and overcome the biggest reason why people don't reach their weight and fitness goals (week 1)
• A cleansing program to maximize fat loss and increase your energy (week 2)
• How to sneak exercise into your daily lifestyle (week 3)
• How to motivate yourself to want to exercise and eat healthier (week 4)
• How what you say to yourself affects your weight and your health (week 5)
• How drinking water helps you water sheds unwanted pounds (week 6)

It really is not about your weight, its not about the food, its not about the clothes, its not about how ferociously you exercise.

When you learn how to take care of your body and receive encouragement and support, your body will begin to heal itself.

The Harmonic Health and Wellness Program addresses the root of your weight issue instead of just dealing with the symptoms.

Trying to eat less is futile if your body is constantly craving certain types of foods. Trying to exercise is painful when you barely have the energy to get out of bed. When you try to change and don't really understand the underlying factors, you just end up getting frustrated and feeling like there's something wrong with you. There is nothing wrong with you or your body. You just need to understand the underlying factors that make you crave certain foods or zap your energy. We address these topics:

• Overcome “emotional eating”, binge-eating and food-cravings (week 7)
• How to use your weekends to help, not hinder your progress (week 8)
• How sleeping helps you release weight (week 9)
• How stress makes you fat (week 10)
• Strategies to overcome the most popular excuses we make
• The most powerful tool for weight release (week 11)
• Maintain the momentum and success you've been achieving (week 12)

If you're like me, you've probably tried everything under the sun to feel better but experienced minimal success.

I finally stopped trying and started learning--over and over again. It didn't happen over night.

There really is no magic formula!!! There is however, a sound, organized process to better health and fitness that requires your time and your commitment to the process. This process contains:

• Weekly topics designed to transform your thinking about your health, educate you about your body and move you into action.
• Weekly manageable action items to keep propelling you towards your goals.
• 12 weekly recorded messages (pod-casts) to download to your MP3 player
• Access to a network of highly qualified health professionals: life coach, spiritual healer, personal fitness trainer, naturopathic doctor, massage therapist and chiropractor, holistic nutritionist.
• On-line forum to discuss your success and possible challenges with others in the program.
• Animated Exercise routines so you can exercise in the comfort of your own home or take your program to your gym
• Hundreds of suggestions of 'supporting foods' to give you more energy and vitality

Have you ever started a fitness program or diet with lots of will-power
and lose steam as time goes on?

You know that exercise is important
but just can't seem to find the time to make it happen?

Do you believe that if you had the
self-discipline like some other people,
you would enjoy better health?

Are you are always trying a new diet,
reading a new self-help magazine or
looking for the perfect exercise program?

Do you need someone else’s motivation or encouragement
in order to succeed?

The above topics are covered in week 4 of the program - Self-Control. Lack of discipline is one of the biggest reasons why we don't stick to our fitness program or diets. We will walk with you through the process of developing better habits and give you tools to remain accountable and motivated.

Do you feel like you're always racing against the clock?
Are you too busy to find time for exercise?

If you suffer from 'To-do-itis' then you'll love the topic in Week 10 - "Living Harmonically Out of Balance."

You will finally understand:

• How stress literally makes you fat (sensible eating section)
• Signs that you are chronically stressed (sensible eating section)
• How to cultivate harmony in your everyday life (habits section)
• How to adopt healthy attitudes about your health and wellness (attitudes section)
• You'll also love the interview with Life Coach Kathy Butryn (partnership section) -- download it and listen while you work out!!!

You Have My Personal Guarantee!!

My commitment is to support you through the entire 12 week process. I know what works and what does not work, where weight loss is concerned. That's why I feel completely confident in offering you a 100% money back guarantee! I know you can do it and I know how much feeling better about your health will change your life.

Here's my guarantee:

Register for the program, participate in the discussions, think about the tips and ideas, maintain your food and exercise journals and if for ANY reason you are not completely satisfied, let me know and I'll give your money back. Simple. No questions asked. (Sorry, no refunds if you don't participate - that's fair, right?)

My Goal is your success !!!!!

Ready to sign up? ... LET'S GO!

Still Not Convinced??

I promise you that the Harmonic Health and Wellness Program is like no other program you've ever experienced. No gimmicks, no diets just sensible solutions and a supportive atmosphere to guide you through the daunting and sometimes frustrating process of health and wellness.

So what makes this program so different?
This is not another book to read -- nod your head in agreement -- try it for a few days and then go back to your old ways of doing things. You don't need another 'pump you up and leave you feeling bad about yourself' book. The Harmonic Health and Wellness program guides you through the scientifically proven process for weight release with support and encouragement every step of the way. And remember my guarantee, if it doesn't work for you then I'll give you your money back!!!

Need more information?We also provide:

• Sample meal plans to take the guesswork out of what you should eat
• Medically approved cleansing program release toxins and reprogram your body so it begins to serve you as it should
• Structured weekly lesson plans
• Confidence knowing that you are learning from the best
• Daily Inspiration delivered directly to your in-box.

By now you should definitely see how much this program can help you. If you're one of the next 100 people who sign up, you'll lock in at an unbelievably low price of only $147 for 12 weeks (that's less that the price of a cup of coffee per day).

In Week 11 you will understand more about the nasty habit of making excuses and put a plan in place to move you from making excuses to taking 100% responsibility for our health. Taking action is a process that requires a plan so get ready to carve out your plan!!!

Here's what else you will receive in Week 11:

• Healthy Food substitutions, e.g. substitute 1 cup yoghurt for 1 cup sour cream and save 355 calories and 41 grams of fat (sensible eating section)
• Solutions to the most popular excuses people make -- I don't have the time! (habits section)
• Tips to inspire self-responsibility (habits section)
• How to transform your excuses into opportunities (attitudes section)
• An interview with Entrepreneur, Author and Coach Jan Janzen (partnership section) -- download the file and listen at your leisure. She's inspiring, thought-provoking and practical. You'll love her!!!

Over 1000 hours of time and research has gone into developing this program. I'm offering it to you for the introductory price of only $147.00 for the first 100 people who sign up. After that, the regular price will be $187.00.

Click Here to Order Now

I've also partnered with some of my mentors and friends in the wellness industry to offer you some amazing incentives!

You will also receive 5 incredible bonus offers

• 2 additional exercise programs(value $50.00)
• 1 complimentary consultation with Life Coach Kathy Butryn (Value $50.00)
• 86 page e-book from Healer and Coach Jan Janzen (Value $50.00)
• 1 complimentary consultation with Wholistic Nutritionist, Kathleen McDonald (Value $50.00)
• e-book from Career Coach Jeff Baldock (Value $50.00)

Get started today! Order now completely risk free. You have nothing to lose except low self-esteem, unwanted pounds and your old ways of being!

Take it from someone who has not only tried every diet imaginable but who has trained many people who have tried every diet imaginable! I have given killer fitness programs and I've even called people each day to motivate and encourage them. I've learned over the years that the only thing that works is an organized process that people can easily follow.The Harmonic and Wellness Program is the smart, sensible and successful approach to health, fitness and weight loss.

My team and I are always available for you by e-mail so you can feel confident knowing that we are behind you supporting you.

I wish you all the best in your success!!!