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Cathy	31.08.2007 - 11:42	001
Did you know that excessive eating and drinking on the weekends can translate into 5 or 6 pounds of weight gain over the course of a year. Image gaining 5 pounds a year over a few years! Using some of the strategies you learned this week. List 2 or 3 new habits you are going to try to prevent you from over-indulging next weekend.

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