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Week 8 Forum
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Posts 1
| Cathy | 31.08.2007 - 11:42 | 001 | |
| Did you know that excessive eating and drinking on the weekends can translate into 5 or 6 pounds of weight gain over the course of a year. Image gaining 5 pounds a year over a few years!
Using some of the strategies you learned this week. List 2 or 3 new habits you are going to try to prevent you from over-indulging next weekend. | |||
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