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Week 7 Forum
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Posts 2
| Cathy | 31.08.2007 - 11:38 | 001 | |
| Did you know that experts estimate that 75% of overeating is caused by emotions?
Identifying your triggers will allow you take action before you lose control.
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| Rim M | 25.11.2007 - 21:56 | 002 | |
| Triggers that affect over eating for me are:
1) work relaterd stress, 2) Social Anxiety, 3) Past routines (like going to a movie and having to order(and eat)large popcorn, large drink and candy). | |||
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