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Week 6 Forum

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Posts 4


Cathy 31.08.2007 - 11:36 001
Did you know that being even 3% dehydrated will affect your health and your body's ability to release fat.

Using the suggestions provided this week,outline some ways that you are going to increase your water consumption. Feel free to come up with your own.


Cathy M. 20.11.2007 - 22:39 002
*always have water with me while sitting at the computer.


Diane C 02.12.2007 - 21:11 003
I'll try cold herbal tea to add variety.


amuna b 01.05.2008 - 17:31 004
in order to keep my water intake regular, i keep a glass of water on the kitchen counter. so every time i come downstairs i drink a glass and then refill it for the next time i come back into that room.





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