Inspirational Quote of the Moment:

"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time."

Are you ready to make a quantum leap in your health and fitness in the next 6 weeks?

6 weeks to a healthier, leaner, stronger you.

In the next 6 weeks you will put into practice the tools you learn in the Healthy by Design E-book.

You will develop a healthy eating plan that will make you a fat burning machine.

You will learn the best exercises for optimal fat-burning.

You will learn how to pray for health and fitness.

You will join a supportive group with similar goals as yourself.

Some ugly truths about your weight:

• fat does not glorify God any more that anything else that keeps us bound and stuck.
• it weakens your testimony as people around you wonder why you are so spiritual yet can control your weight
• it prevents you from doing a lot of things you want to do for the kingdom

If your faith is such an important part of your life then shouldnt it be part of your weight loss program.

I know you have prayerfully considered this.

YOu are not here by an accident

You know that its not about the weight- anything in excess is a spiritual issue.

In Him we live and move and have our being so it is only in Him that you can get your weight and all other areas of your life under His control.

Will require 15 minutes per day
Prayer
Seek